About

Our Commitment

Cedar & Steam evolved from the idea that health and wellness should be something we fit into our daily routine. That mental health is just as important as physical health. That there are natural ways of healing and detoxing that we should incorporate into our lifestyle. We set out with the belief that if we created a space that would allow us to fully relax, we could be the best versions of ourselves.

Cedar & Steam is a unique boutique spa specializing in sauna, steam and massage. We offer an affordable and convenient way to relax so you can take time for yourself everyday. Bringing you a new social environment and a deeper way to connect with people through the relaxation process. Providing you opportunities to have the experience you want. We created spaces for conversation and connection or you can find stillness and quiet. We are here to support you on your wellness journey and living your best life!

An escape within your city!

An award winning boutique spa!

We’ve heard great things from you and now we’re so proud to announce that Cedar & Steam has been already recognised internationally!

The Travel & Hospitality Awards judges have deemed us to be Alberta’s 2020 Best Boutique Spa – and we’re pretty excited about it! Thank you to all our wonderful customers who have helped us build this amazing community.

Our Team

Come experience the secrets of relaxation.

Relaxation Specialists

Brandy Lind

Owner, Relaxation Specialist

Brandy, founded the company in 2018. It took 3 years to develop from concept to completion. Brandy holds a bachelors in Interior Design from Mount Royal University. Always an entrepreneur at heart she followed her passion of sauna & steam into the spa industry. Learning & growing as an enthusiast for massage therapy. Brandy offers a new spa experience to help you mentally and physically relax.

Garett Lind

Relaxation Specialist

When he’s not out saving lives you might find him helping guests out at the Spa. Garett is a full time paramedic. As a first responder he knows that mental and physical health is important. He loves a good steam & massage! We offer a HERO discount. ID or Badge must be shown at the Spa to receive the discount [Paramedic, Fire & Police]. Hero’s get 10% off massages, drop-in sauna & steam as well as product at the Remedy bar! [excludes memberships & passes] We hope this helps you relax and refuel, so you can perform at your best!

Kalleigh Martyn

Relaxation Specialist Guru

Kalleigh is no stranger to hot & cold therapy. She joins us from the Nordic Spa in Kananaskis. She has a diploma in Medical Aesthetics & is certified in Microblading. She is passionate about the beauty & spa industry. She loves working in customer service and helping people relax so they can live their best life. Kalleigh is a Relaxation Specialist Guru... she has mastered the art of relaxation. She brings to the team a wealth of knowledge from previously working at spas and understanding mindbody software. She passes on her wisdom & knowledge to new Relaxation Specialists joining the spa through teaching & training.

Macaela MacDonald

Relaxation Specialist

Macaela is passionate about yoga & meditation. She is working towards her 200h yoga teacher training and joins us with a varied background in sales and management. She holds a diploma in Legal Administration. Macaela gets out to the mountains as much as she can with her 3 dogs! Hiking & adventuring in Alberta's Rocky Mountain playground. Whether you are just starting your wellness journey or are an avid self care, mindful & health enthusiast, she can't wait to talk all things wellness with you! Be part of your journey to living your best life!

Lydia Harlow-Lawrence

Relaxation Specialist

Lydia enjoys travelling and has lived abroad to embrace different cultures and discover new passions. Although originally from the UK her family moved to Calgary in 2006. She enjoys the intimacy and calmness from working in the spa atmosphere. Previously working at Aura Spa she learned that self care is important. Lydia loves to stay mentally & physically fit through hiking, yoga, and reading. She is excited to get your relaxation process started with the heat from our Saunas!

Registered Massage Therapists

Amber Power

Registered Massage Therapist

Amber studied massage therapy in Ontario. After graduating in 2000, she ran a successful practice in Red Lake where she was able to work with Western Medicine & nontraditional practitioners. Moving to Calgary in 2006 she continued her practice at Riverside Spa for 13 years. Amber teaches a variety of courses in Massage Therapy at Robertson College. Amber has continued her own education with studies in pre & post natal massage, infant massage, fascial decompression, craniosacral therapy, reflexology, aromatherapy & ayurvedic massage. There is not a one size fits all when it comes to massage as part of someone's self care. Amber is keen to blend together many of the modalities she has studied to put a personalized treatment together for you!

Simer Dhaliwal

Registered Massage Therapist

Simer joins us from the physiotherapy-side of the industry. Previously working for Genesis Physiotherapy, she specialized in treating chronic pain and injuries. She can combine aspects of Swedish with deep tissue or myofascial techniques. Simer specializes in customizing her massages to her clients needs – ask her about customizing your massage or trying something new she can introduce you to!

Madison Paquette

Registered Massage Therapist

Madison previously worked in the Spa industry learning some of her skills while working at Willow Stream Spa in the Fairmount Banff Springs. Madison studied at MaKami College. She has extensive knowledge on aromatherapy and how beneficial the right oil can be for your mind & body. She enjoys helping you relax through massage therapy. She offers a tailored customer experience. Ask her how she can incorporate essential oils & the right massage techniques for you.

Laura Kendall

Registered Massage Therapist

Laura joins us with over 30years of experience in the massage industry. Laura has expanded her areas of expertise to include mental health as a counseling therapist with a goal to become a registered psychologist. Laura is passionate about helping others overcome complex health issues. Integrating physical and mental therapy is a natural progression for Laura in her life long journey as a dedicated practitioner. Laura is trained in Lymphatic Drainage Therapy and Cranio Sacral Therapy from the Upledger Institute. She is excited to get to know you & help you along your wellness journey!

Meredith Pritchard

Registered Massage Therapist

Meredith joins us from Full Circle which focuses on a holistic approach to health. She enjoys a combination of deep tissue massage with therapeutic techniques. Specializing in Lomilomi massage she offers a unique and dynamic approach to massage therapy. She is certified in level 1 & 2 Native Hawaiian Healing and Lomilomi Massage. She studied Massage Therapy at MaKami College. She carries a Bachelors in Fine Arts, Dramatic Arts from the University of Lethbridge. She is a trained and certified yoga teacher. Meredith is passionate about all things wellness & can't wait to offer you a Hawaiian escape within your city!

Meredith is honoured to be haumana (student) of Kumu (teacher) Elder Francine Dudoit Tagupa, Director of Native Hawaiian Healing, Waikiki Health Center. She offers a unique and dynamic approach to massage therapy by specializing in Lomilomi massage: an ancient Hawaiian healing practice integrating spiritual health, bodywork and energy flow with clients as though they are a beloved family member (ohana).

Todd Strong

Registered Massage Therapist

Todd has been passionately involved in the health industry for the last 20 years. He started as a nurse, taught CPR & First Aid. He then taught Yoga for several years as well as owned his own yoga studio! He completed 3 teacher trainings and practiced yoga in six countries!!! Todd continued down the health & wellness path to study Reiki which led into his 2200 hour Massage Certificate at CITCM. Todd graduated as a Doctor of Chinese Medicine in 2018. During this time he practiced a lot of fire and silicone cupping techniques. Since graduating he took additional courses in Reflexology, Thai and Pre/Post Natal massage. He continues to grow & expand his skills. Heading to Ottawa for Levels 1 & 2 Ashiatsu massage. He started out working for a massage chain and then got into the Spa industry in 2018 working at the Kananaskis Nordic Spa. Most recently in England, he studied hot stones, bamboo, salt stone, seaweed wraps, salt scrub exfoliations, and Coconut poultice massages just prior to working on a cruise ship! Now he joins us and is looking forward to massaging here! He enjoys performing longer duration massages. He can completely change how you feel after working every muscle in your body!

Candace

Registered Massage Therapist

Candace joins us from RnR Wellness Spa at the Fairmont Palliser Hotel, downtown Calgary. She has worked in the spa industry since graduating from ABM College, in 2016, with her 2200 hours in Massage Therapy. When Candace isn't working you might find her skiing the local slopes & enjoying some mountain time. She enjoys performing trigger point & deep tissue massage because it's such a good release. Candace likes to incorporate a good scalp massage so let her know what your wanting focused on or incorporated into your massage! Don't be shy!!!

Cristina McDonagh

Registered Massage Therapist

Cristina studied massage therapy at MaKami College but went on to continue her education in Bali, Indonesia to learn Indian Head massage. She continues to learn and grow her skills through additional training so she can find ways to heal the mind, body & soul. Her style is unique in that she guides you through the massage. Naturally reminding you to breathe and be present. A skill she may have learned from teaching spin classes. With a background in finance she knows that life is full of stressors but she has found through massage therapy she can help you heal and recover so you can perform at your best. She loves longer duration massages so she can focus on certain areas while incorporating all areas of the body. She can't wait to meet you!!!

Our Vision

Always evolving and developing to create unique experiences to relax the mind and body.

Our Mission

“To inspire a healthier lifestyle through mental and physical relaxation.”

Cedar & Steam, Calgary's only boutique spa, offering drop-in sauna and steam sessions - compliment your experience with a massage and customize it at our Remedy bar. We’re here to send you back into the world feeling rejuvenated and refreshed.
Contact Info
403-452-2257
Text Guru [our chat bot]: 825‑251‑2386

#102, 12445 Lake Fraser Drive SE Calgary Alberta T2J 7A4

Temporary Phase II Hours
Mon-Wed: Closed
Thur – Sun: 8am – 10pm (Closed 3-4pm for shift change and cleaning)
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Contact Info

About

Our Commitment

An award winning boutique spa!

Our Team

Relaxation Specialists

Brandy Lind

Garett Lind

Kalleigh Martyn

Macaela MacDonald

Lydia Harlow-Lawrence

Registered Massage Therapists

Amber Power

Simer Dhaliwal

Madison Paquette

Laura Kendall

Meredith Pritchard

Todd Strong

Candace

Cristina McDonagh

Our Vision

Our Mission

“To inspire a healthier lifestyle through mental and physical relaxation.”

Contact Info

Don’t miss a thing!