About

Our Commitment

Cedar & Steam was born from the belief that health and wellness should be part of everyday life — that mental wellbeing is just as essential as physical health, and that natural ways of healing and detoxing belong in our modern routines.

We set out to create a space where you could truly let go — because when we fully relax, we can be the best versions of ourselves.

Since opening our doors in 2019, we’ve reimagined what modern wellness can be — bringing together timeless practices with innovative healing experiences. As pioneers in the industry, we’ve expanded beyond the traditional spa to create immersive spaces rooted in hot, cold, and mindful therapies.

Specializing in sauna, steam, breathwork, and massage, we offer an affordable and convenient way to reset, reconnect, and restore. Whether you come for stillness and solitude or conversation and connection, you’ll find space here to have the experience you want.

Our commitment is simple: to create spaces where every detail supports your wellbeing, so you can step away from the noise and return to yourself.

An escape within your city.

Individual Change Rooms

CEDAR & STEAM is a boutique spa. That means we don’t have all the amenities of a full spa. We’ve maximized the square footage in the sauna & steam rooms for your enjoyment. We eliminated full size change rooms and opted for unisex individual shower stalls & bathrooms. What does this mean for you? More affordable prices & a focus on the good stuff!

Please note we don’t allow hairdryers on site due to noise unless you are renting the entire facility. We also highly recommend coming o’natural. Why? We want your skin to breathe! We do sell make-up wipes at the Remedy bar if you forget. Just ask!

An award winning boutique spa!

We’ve heard great things from you and now we’re so proud to announce that Cedar & Steam has been already recognised internationally!

The Travel & Hospitality Awards judges have deemed us to be Alberta’s 2020, 2022 & 2023 Best Boutique Spa – and we’re pretty excited about it! Thank you to all our wonderful customers who have helped us build this amazing community.


Interested in joining our amazing team? We’d love to chat!
Our Careers

Our Founder

Your experience at CEDAR & STEAM is the embodiment of our founder’s visionary approach to modern wellness. Since 2019, Brandy has been at the forefront of bringing hot and cold therapy to the city in a way that blends timeless traditions with modern accessibility. Her mission is simple yet powerful: create immersive wellness experiences where you can truly relax, find balance, connection and a renewed sense of self.

Learn about Brandy

Our Massage Therapists

Our team of Registered Massage Therapists (RMTs) span the specialty breadth of their industry. We have a RMT that specializes in what you’re in need for – whether you are looking for a deep tissue massage or a transcendent experience.

Our RMTs