Relaxation Specialists

Our Relaxation Specialists guide guests through the relaxation process. Setting each guest up for success by getting them checked in, touring them through our spa and pouring kombucha served on tap at our Remedy bar. 

The RS team is here to support our guests and keep the facility operating. Our RS team focuses on customer service, retail sales and reservations but behind the scenes they keep the spa clean and in operation. We split our RS team into two important roles working in conjunction with each other. The RS roles operate at the same time with different tasks lists and different priorities. We call these rolls Guru and Flow. Each team member is cross trained in both. We believe it takes a team to run the spa and each team member is vital to the operation and guest experience.

I graduated with a Bachelor’s Degree in Health and Physical Education. I’ve applied to be an Occupational Therapist.

I recognize the importance of an active lifestyle while creating time to focus on relaxation and self care!

I enjoy volunteering with kids with disabilities, and it has helped shape what I want to do with my future.

Goals: I want to know how I can help you relax and improve your mental state when you leave the spa and get back to your busy life. Ask me about our retail section!
Favourite Sauna/Steam room: Cedar Sauna
Something Personal: I love hanging out with my friends and playing soccer and basketball.

I have my full esthetics diploma which helps me serve you better and I am looking into expanding my RMT skills. I am an outgoing, super fun girl who loves to put a smile on people’s faces.

I have high customer service skills and love serving the public.

Goals: My goals are to move up in the company and make your experience enjoyable
Favourite Sauna/Steam room: Himalayan salt Sauna
Something Personal: I am a huge animal lover, I love the outdoors (camping, hiking), I am very artistic as well.

A fairly new transplant to Calgary, I come from Vancouver where I was previously the co-founder of the Vancouver Blues and Fusion Dancers. I am a spunky person that loves puzzles, model building and painting and all things music.

I am currently a student of Massage Therapy and am excited to grow my experience within the Cedar & Steam family.

Goals: Myofascial work
Favourite Sauna/Steam room: Infrared Sauna
Something Personal: When not at school, I spend my time surrounded in music, food, books and my loving husband and two dogs.

I am currently pursuing a Bachelor of Commerce in hopes to specialize in international studies to fulfill my dream of travelling the world. I hope to be able to experience and embrace new cultures to broaden my perspective of the world. I would describe myself as a hardworking, driven, and a strong willed person who is not afraid to take on any challenge.

I highly appreciate and value self-care and growth within yourself. I believe life continuously changes, and being grounded and secure in yourself and your well-being makes a huge impact.

Goals: I would love to dive more deeply and fully learn about the benefits of heat therapy as well as the role it plays into mental health. Personally, a goal of mine would be to travel and experience more for my life.
Favourite Sauna/Steam room: Infrared Sauna
Something Personal: Outside of work, I enjoy moving my body wherever I can, as well as spending the time to take care of my physical and mental well-being.

I grew up in Calgary spending much of my time exploring the outdoors and playing music in numerous bands in the Calgary music scene. I then found myself on Vancouver Island where I started to further explore various style of meditations and healing modalities. I am a spiritually minded person who values kindness, compassion and the interconnectedness of all things.

I have recorded a few albums and toured around Canada with a few different bands. I have completed two Vipassana Meditation courses that has inspired a continuous meditation practice. As of recently I have started a small practice where I offer Reiki and Lomi Lomi Bodywork.

Goals: I’m inspired to learn more about Somatic Therapy and how trauma is stored in our bodies.
I also have a keen interest in herbal medicine and regenerative farming practices.
Favourite Sauna/Steam room: Eucalyptus Steam
Something Personal: Getting outside into the mountains for a cross-country ski, downhill or a hike are some of my favourite activities outside of work. I also thoroughly enjoy a good non-fiction book that feeds my brain and my soul.

I have a Bachelor’s degree in Criminal Justice and Sociology at Mount Royal University, and I wish to go back to law school in the near future. I am a bubbly, huge-ball-of-energy girl who is passionate about everything self-care related! I am a recent university graduate looking to find my footing in the legal world.

I find a lot of joy and self-fulfillment in volunteering and helping others. From cooking and serving lunch for other students, doing panel hearings in university for determining academic and non-academic misconduct, and leading over 100 students in my faculty for New Student Orientation, I love making those around me feel welcomed and heard.

Goals: As a natural skincare and kombucha enthusiast, I’d love to be able to walk you through the benefits of all our retail products (coming from personal experience!) and advise you on which ones work the best for your lifestyle and taste.
Favourite Sauna/Steam room: Steam Room/Infrared Sauna
Something Personal: Outside of work, I love exploring around the city by trying new restaurants and activities with my friends and family. I also love to cook!